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5k to race

FREE ONLINE TRAINING PROGRAM

Ready to bring your canicross skills to the next level? 


Join this free 8-week training program created by multiple World Champion Ben Robinson! 

Get tailored training sessions to crush your 5k time in canicross and get race-ready.

Level

Sessions

Duration

Intermediate

4-5 / week

8 weeks

Your coach

Ben Robinson

Multiple-time world champion in canicross & World-record holder on 5 km with a dog

Weekly training plans

Receive your structured training sessions every Monday via email.

schedule

Midweek tips & inspiration

Get additional dog training and race preparations advice and inspiration every Friday in your inbox.

What you can expect

professional

Professional guidance

Learn directly from a world champion.

What you'll gain

Your new PB: Every session is designed to help you and your dog reach peak performance on a 5k.

Training routine: Establish a consistent training schedule that fits your lifestyle.

Race checklist: Download your race checklist for a stress-free preparation.

Improved fitness level: Interval training, hill workouts, long runs, and specialized canicross training will prepare your body to resist the dynamics of canicross. 

Exclusive access to our community: Join our community Facebook group to share your progress, ask for advice, and connect with other canicross enthusiasts and potential training partners.

Bonus surprise: Receive a special surprise at the start of the program, and another one when you complete the course as a reward for your dedication!

UNLEASH YOUR POTENTIAL NOW!

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FAQ

I’m new to canicross, can I join?

For beginners in canicross, we recommend join in first our Couch to 5k free training program.

Are the training sessions designed to run with my dog pulling?

Only the Friday sessions are designed for canicross training with your dog. Others can be done by yourself or with your dog free-running.

READY TO FLY?

*By signing up, you agree to receive courses and marketing emails from Non-stop dogwear. For information on how we manage your data, see our Privacy policy.

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